Why you should buy a health care device to treat your cold and flu symptoms
There are a lot of things you can do to stay safe when you’re sick, but one of the best things you could do is get a cold and influenza medicine.
Here are the top five things you should do to keep yourself and others safe.
If you’re feeling sick or cold, it’s time to take some extra time to get some extra rest.
There are many ways to stay home from work or school: you can take a nap, take a walk or take a bus.
But if you’re getting sick, you should avoid those.
And if you can’t, you might want to stay at home or use an outside place, such as a park or library, that’s far from your home.
Get some exercise.
While it’s important to stay active, it might not be enough.
According to the Centers for Disease Control and Prevention, the number of adults over 50 in the United States has been on the rise for about the past three decades.
If that trend continues, it could mean you’re more susceptible to getting a cold or getting a flu.
Exercise can help protect you from getting a nasty cold.
If your cold symptoms aren’t getting better, exercise can help prevent a cold.
Make sure you have your flu vaccine.
If it’s not available to you, get it today.
If flu vaccine isn’t available to your state, ask your doctor or pharmacy for a flu shot.
If the flu shot isn’t effective, ask for a booster shot.
Check your immunizations.
The Centers for Diseases Control and Preventive Services advises you to: Get all the recommended immunizations for your age, sex and ethnic group.
For example, the shots for women include: Hepatitis A (Hep A) and C, influenza vaccines for women, including Hib, and influenza vaccines, including Gardasil, that target men.
The shots for men include: Hib vaccine, menopausal hormone therapy, and menopausal painkiller medication.
Take a few precautions.
Check out the CDC’s tips on what to do if you get a virus.
You might also want to: Call your doctor if you feel particularly ill or if you have any other health problems.
If someone you know is ill or needs help, try to stay away from them.
The CDC recommends staying in close contact with family members and friends and staying at home if possible.
For more tips on staying healthy, visit the CDC website.